Support your cycle with phase-designed formulas. Simple, consistent, and science-aware.
OUR PHILOSOPHY
Different phases. Different needs.
The female body has two main phases: Follicular and Luteal. SVAAN supports the follicular and luteal phase with carefully selected ingredients designed around the female cycle.
Follicular Phase (Day 1–14)
Energy is rising. Support your everyday wellbeing with nutrients designed for this phase.
Luteal Phase (Day 15–28)
This is often the phase to prioritize steadiness and recovery. Support your routine with nutrients designed for a calmer, more grounded feel.
Female Balance: Follicular
Cycle Day 1–14
Essential vitamins, minerals & adaptogens to support energy and vitality during the follicular phase.
FEMALE BALANCE: LUTEAL
Cycle Day 15–28
Essential vitamins, minerals & adaptogens designed to support a calmer, more grounded luteal-phase.
I’m so happy with Female Balance! I’ve tracked my cycle for a long time, but it can still be difficult to do everything perfectly — and my cycle easily becomes longer when I’m not properly taking care of myself. After 3 months with Female Balance, I’ve noticed a huge difference. My cycle feels more stable than before, and my mood more balanced.
Kristina W.
My PMS has improved so much. Since starting Female Balance, my cycle has been exactly 28 days every month. I’m incredibly grateful.
Emma W.
I love how it syncs with my cycle, and I'm already feeling more energy after only a couple of weeks! Can't wait to feel the difference in a few months <3
Sara
Born from personal experience
I spent years trying to ‘fix’ my body.
After being diagnosed with PCOS in my twenties, I did what most women are told to do — manage the symptoms, stay consistent, push through.
But the more I researched female health, the more one thing became impossible to ignore:
The female body isn’t static — it’s cyclical.
Yet most wellness routines are built as if women function the same every single day.
SVAAN was created as a simpler, more intentional approach to female wellness — designed around different phases of the month and built for real life.
OUR MISSION
Wellness without the overwhelm.
We believe wellness should adapt to your life, not the other way around. Our approach is rooted in science, simplicity, and self-compassion.
THE JOURNAL
Education for a new era of women.
Explore our articles on female wellbeing. With the aim to help you understand your body (and build a routine that actually sticks).
